Archive for the 'kettlebells'

Primal Middle Age

by Hans Hageman

This is a brief video of a key part of my...
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Posted in aging, exercise, fitness, health, kettlebells, mobility, movement, resistance training, workout | No comments

If It’s Good Enough For Tim Ferriss

by Hans Hageman

I saw Tim Ferriss on video doing 50 swings so I...
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Posted in exercise, fitness, kettlebells, resistance training, workout | No comments