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So you want to lose weight? You’ve probably never heard of “Surrounding The Dragon.”
On a beautiful late spring afternoon, fifteen years ago, two young women graduated from the same college. They were a lot alike, these two women.
In addition to having been better than average students, both were athletic, personable, and filled with vivid dreams of the wonderful things that lay ahead.
Recently, these two women returned to their college for their 15th reunion.
They were still very much alike.
Both were married and ridiculously busy. Both had continued their exercise habits. One had children and the other was planning on having them.
But there was a difference. One of the women had the body that she had left college with – she looked like she could walk onto a soccer field right now and star. She also had the energy to match. She was on a career path that had her excited and eager to wake up for work every day.
The other was 35 pounds over her college weight. Her right knee always hurt and her lower back carried a dull ache that lasted throughout the day. Despite all her exercise and her strict diet(s), she always felt tired and couldn’t make a dent in her excess weight. She couldn’t stand her job, particularly her supervisor.
What Made The Difference
Have you ever wondered, as I used to, what makes this kind of difference in people’s bodies and happiness? It isn’t always genetics or willpower or work ethic. It isn’t that one person wants success and the other doesn’t.
The difference lies in what each person has learned about themselves since the magical years of youth and how they make use of that knowledge.
Surrounding The Dragon
Have you ever had acupuncture? I have. Many times. For about twenty years, Tom Bisio and Marshall Wood have been my go-to Chinese medicine doctors. They did something called Tui Na, a form of massage. Sometimes they prescribed medicinal herbs. Needles were always used. Sometimes they placed the needles directly into a muscle spasm. Other times they were placed in meridians to release blockages and let energy flow.
Another technique that was used was called “Surrounding The Dragon.” They would place needles all around the problem area. This way, a number of energy pathways would be opened up. The pain would be addressed from several directions.
Look Around
The first woman had also faced some of the same trials that her friend had faced since college. But when she hit a roadblock she looked for feedback. She had also built rituals for relaxation and renewal.
She had a coach who helped her with accountability for her exercise and eating. She had also worked with him to set goals that matched her values. She came to understand that she should not be aiming for physical perfection. She stopped the body-shaming and went through a process that uncovered her power – power that had always been there but was layered over with past pain and others’ expectations. She had “Surrounded The Dragon.”
If you want to lose weight and you’re not getting the results you seek, the cause isn’t always obvious.
Call me or send an email to [email protected] if you want me to help you explore ways to surround your dragon.
